I am a Licensed Marriage and Family Therapist practicing in Redmond, Washington. I founded Unbridled Counseling in 2012 specializing in anxiety, depression, eating disorders, relationships and infertility. With an educational background in marriage and family therapy, I understand the effects of personal inter-relationships and also offer couples and family therapy.

 

Growing up with horses, I recognized the therapeutic impact they can have and began to incorporate them into my practice. While many of my clients don’t utilize equine therapy, they all seem to appreciate the unique setting of the property, the opportunity for walking, and the warmth of the office.

 

I am primarily attracted to mindfulness and somatic based therapies, while also appreciating the value of skills-based models (such as CBT and DBT) that offer practical solutions to patient’s complex stressors. I also have a strong interest in working with athletes. Personally I have continued to train and competitively ride horses as both a passion and for my own self-care.

I have valued mentorship in my own practice and now am committed to doing the same for other emerging therapists. I support interns as part of my practice as a way to reach more members of the community.

My Approach

During my years of providing therapy I have noticed more growth when clients are in a relaxed and natural setting, so I aim to offer a variety of opportunities that facilitate change.


I also strongly believe in creating a safe emotional space and prioritize openness and curiosity. On the flip side, I value authenticity and being direct with patients when beneficial.

My Approach

During my years of providing therapy I have noticed more growth when clients are in a relaxed and natural setting, so I aim to offer a variety of opportunities that facilitate change.


I also strongly believe in creating a safe emotional space and prioritize openness and curiosity. On the flip side, I value authenticity and being direct with patients when beneficial.

My Qualifications

Washington State Approved

Supervisor

Bacherlor of Arts

Psychology and Finance

Masters of Science

Marriage and Family Therapy

Working Together

I provide multiple options for you to engage in the therapeutic process.
Traditional Talk
Therapy
Equine-Assisted
Therapy
Distance
Therapy

Traditional Talk
Therapy

Equine-Assisted
Therapy

Distance
Therapy

Traditional Talk Therapy

Equine-Assisted Therapy

Distance
Therapy

New client? See how we can work together or take a look at some common questions about taking the next step.

Copyright © 2012 – 2021

Unbridled Counseling . All Rights Reserved

Make a Payment
Copyright © 2012 – 2021 . Unbridled Counseling. All Rights Reserved . Legals