

I am a Licensed Marriage and Family Therapist practicing in Redmond, Washington. I founded Unbridled Counseling in 2012 specializing in anxiety, depression, eating disorders, relationships and infertility. With an educational background in marriage and family therapy, I understand the effects of personal inter-relationships and also offer couples and family therapy.
Growing up with horses, I recognized the therapeutic impact they can have and began to incorporate them into my practice. While many of my clients don’t utilize equine therapy, they all seem to appreciate the unique setting of the property, the opportunity for walking, and the warmth of the office.
I am primarily attracted to mindfulness and somatic based therapies, while also appreciating the value of skills-based models (such as CBT and DBT) that offer practical solutions to patient’s complex stressors. I also have a strong interest in working with athletes. Personally I have continued to train and competitively ride horses as both a passion and for my own self-care.
I have valued mentorship in my own practice and now am committed to doing the same for other emerging therapists. I support interns as part of my practice as a way to reach more members of the community.
My Approach

During my years of providing therapy I have noticed more growth when clients are in a relaxed and natural setting, so I aim to offer a variety of opportunities that facilitate change.
I also strongly believe in creating a safe emotional space and prioritize openness and curiosity. On the flip side, I value authenticity and being direct with patients when beneficial.
My Approach
During my years of providing therapy I have noticed more growth when clients are in a relaxed and natural setting, so I aim to offer a variety of opportunities that facilitate change.
I also strongly believe in creating a safe emotional space and prioritize openness and curiosity. On the flip side, I value authenticity and being direct with patients when beneficial.

My Qualifications
Washington State Approved
Supervisor
- Offering oversight & guidance to therapists who are the process of seeking licensure
Bacherlor of Arts
Psychology and Finance
- University of Washington
Masters of Science
Marriage and Family Therapy
- Seattle Pacific University

Working Together


Traditional Talk
Therapy

Therapy

Distance
Therapy
New client? See how we can work together or take a look at some common questions about taking the next step.