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We'll help you find your calm.

We are a group practice offering traditional, telehealth and equine-assisted therapy in Redmond, WA.

We have openings for new patients!

"Unbridled Counseling offers a truly unique and powerful experience. The team is compassionate, professional, and the equine therapy is incredibly impactful. Highly recommend to anyone seeking meaningful, healing support."

"Kelsey and her team offer a compassionate, trauma-informed approach with unique modalities like equine-assisted therapy that truly help clients heal in meaningful ways. I highly recommend Unbridled to anyone seeking holistic and skilled mental health care."

"Unbridled Counseling has been an absolute gift to our family. The equine therapy experience here is unlike anything else— its powerful, peaceful and deeply healing. "

We'll help you find your calm.

Welcome to Unbridled Counseling. We are a group practice offering traditional, telehealth and equine-assisted therapy in Redmond, WA.

We have openings for new patients!

"Unbridled Counseling has been an absolute gift to our family. The equine therapy experience here is unlike anything else— its powerful, peaceful and deeply healing. "

"Kelsey and her team at Unbridled Counseling have made a remarkable impact in my daughters life. Since beginning work with her 6 months, we've noticed positive changes in how our daughter manages her anxiety. Kelsey’s patient, gentle approach is helping to build confidence."

"Unbridled Counselling provide an amazing Equine Therapy experience. I am so pleased with the support I have received."

"Highly recommended equine therapy. The owner is compassionate and skilled. Five stars! "

You're In The Right Place

Do you feel stuck in your head and ready to reconnect with your body?

Are you searching for a more personalized approach to growth, healing, and self-discovery? You may be looking for a way to process difficult past events, connect with your inner wisdom, and step into life without being held back by fear, shame, or destructive patterns.

We offer experiences that go beyond traditional talk therapy—whether through the wisdom of horses, creative expression through art, time in nature, or meaningful conversation in a more natural setting.

Our goal is to help you discover the path that feels most authentic and effective for your own healing and growth.

Pricing

Sessions typically start at $185, with interns having the ability to offer some sliding scale prices. Contact us to learn more.

We Offer:

We provide multiple options to engage in the therapeutic process:

Individuals, Couples, Families
Eating Disorder Care (with trauma-informed & anti-oppressive approach)
Comprehensive trauma treatment
Evidence based and embodied healing
Neurodiversity support (autism, ADHD)
LGBTQ+ Affirming Therapy
Athletes (stress, performance, injury intersections)
Parenting, Parent Coaching, & Family Therapy (including collaboration with schools & providers)
Couples Counseling (communication, intimacy, relational dynamics)
Perinatal / Postnatal / Infertility Support
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotion-Focused Therapy
Internal Family Systems (IFS)
Somatic-Based Therapy & Mindfulness Techniques
Experiential Therapies
Accelerated Resolution Therapy/EMDR
Drama Therapy
And more

Meet our Therapists

Each of us come with an individual set of strengths and specialties.
Contact us for more information on who might be the best fit for you.

We can't wait to meet you!

We offer a free 15 minute phone consult to gather more information and determine if we are an appropriate fit. Feel free to reach out to set up a phone call and/or initial session.

Schedule Free 15min Call Now

Traditional Therapy

At the firepit, walking the neighborhood, or in the office, we utilize evidence based treatments to help meet your goals.

Equine-Assisted Therapy

We utilize multiple models of equine-assisted therapy aimed to promote both emotional and psychological growth and healing.

Art Therapy

Creative tools to express oneself; painting, drawing, clay, and other artistic mediums to assist in the growth process.

Distance Therapy

Telehealth provides flexibility in accommodating client needs in both timing and location of sessions

Traditional Talk Therapy

At the firepit, walking the neighborhood, or in the office, we utilize evidence based treatments to help meet your goals.

Equine-Assisted Therapy

We utilize multiple models of equine assisted therapy aimed to promote growth and healing.

Distance Therapy

Telehealth provides flexibility in accommodating your needs in both timing and location of sessions.

Unbridled Counseling is located in a quiet residential neighborhood in Redmond, WA,

Our facility offers three offices and a group counseling space in a newly remodeled barn, along with a separate cottage office nestled among the evergreens. All spaces include the option for outdoor seating in a natural setting. Within the pasture you’ll see our resident horses; Taminika (a Swedish Warmblood mare) and Gracie (a Welsh Pony).

Meet our Horses

Gracie

Gracie is a Welsh pony who comes with plenty of personality. She loves people, treats, and teaching groundwork skills.

Taminika

A Warmblood who spent many years as a competitive show jumping horse before retiring. She’s quite tall, but incredibly gentle, sensitive, and tuned into her people.

Noelle

Noelle is a paint horse who is as kind as they come. She’s wonderful with leading and building connection and confidence.

Learn More About Our Practice

Our Promise

Unbridled has three main values that we aim to uphold.

Effective & Individualized Treatment

While we lean heavily into to evidence-based models, we also believe in tailoring treatment to each individual. Exploring each person’s situation and background as unique and facilitating their growth accordingly.

Inclusiveness & Accessibility

We believe in the right for each person to receive healthcare that is rooted in compassion and respect. We aim to provide non-discriminatory care to all members of our community and include lower fee options to make equine therapy more accessible.

Authentic Relationship

The most transformative part of therapy is often the therapist/client relationship. We value living and working with authenticity, bringing our full self into the sessions, and empowering patients to do the same.