Hello and welcome to Unbridled Counseling

We offer traditional and equine assisted therapy in Redmond, WA.

Unbridled is the freedom from constraints that inhibit quality of life. Whether those constraints are anxiety, depression, or simply a build-up of life stressors, it is my goal to promote well being through a flexible and collaborative approach to growth.

We offer therapy in a traditional office setting, walking or sitting outdoors, therapy with horses, or through a telehealth platform.

Thank you for being here.

Hello and welcome to Unbridled Counseling

We offer traditional and equine assisted therapy in Redmond, WA.

We offer therapy in a traditional office setting, walking or sitting outdoors, therapy with horses, or through a telehealth platform.

Thank you for being here.

Hello and welcome to Unbridled Counseling

We offer traditional and equine assisted therapy in Redmond, WA.

We offer therapy in a traditional office setting, walking or sitting outdoors, therapy with horses, or through a telehealth platform.

Thank you for being here.

Working Together

I provide multiple options to engage in the therapeutic process; below is information that can determine the best fit for you.

Traditional Talk Therapy

At the firepit, walking the neighborhood, or in the office, we utilize evidence based treatments to help meet your goals.

Equine-Assisted Therapy

We utilize multiple models of equine assisted therapy aimed to promote growth and healing.

Distance Therapy

Telehealth provides flexibility in accommodating your needs in both timing and location of sessions.

Unbridled Counseling is located in a quiet residential neighborhood in Redmond, WA,

Our facility includes an office within a newly remodeled barn for traditional talk therapy, along with the option for outdoor seating around the firepit.

The pasture is set amongst a backdrop of evergreen trees where you’ll often see roaming deer and our resident horses- Mazi (an Arabian gelding) and Cash (a Paint gelding). We aim to create an serene environment to calm the mind.

Unbridled Counseling is located in a quiet residential neighborhood in Redmond, Washington.

Our facility includes an office within a newly remodeled barn for traditional talk therapy, as well as an option for outdoor seating around a firepit.

The pasture is set among a backdrop of evergreen trees where you’ll often see roaming deer and our resident horses – Mazi (an Arabian gelding) and Cash (a Paint gelding).

We aim to create a serene environment to calm the mind.

My Promise to You

Curiosity

Letting curiosity guide the therapy process allows me to be open minded in exploring each person’s unique situation without judgment. This allows for creativity and seeing people as individuals as opposed to labels.

Authenticity

One of my values is living with authenticity, which is a guiding principle for me in sessions. I aim to bring my full self into sessions, as opposed to an unrelatable professional.

Honesty

Sometimes we need someone to hold us accountable to the change we want to make in our lives. I believe it’s possible to be both direct and kind while delivering feedback that can be hard to hear.